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  • Gratitude + Contentment = Joy

    October 8, 2009

    Busy today. Another excerpt from my speech.

    * * *

    I think most of us recognize the material blessings in our life, that we live in a wealthy country, that all of our needs are met with abundance.  Some of us have a little more, some of us have a little less, but all of us are well off by the standards of the world,  so it’s not too hard to be grateful for our stuff.

    I do think however that we forget to be grateful for something far more valuable than our stuff, and that is our time. We all assume that we will grow old.  We’re all going to live to be a 100, aren’t we?  But you know what? None of us are guaranteed another day.  There’s no guarantee that we’ll even make it to the end of THIS day.  We all know that.  But few of us really live as though we know it.

    I recently read the story of a man who knew his days were numbered.  He knew he probably wouldn’t  live to see the next season. And what struck me in his story was the gratitude he had for each new day, even though he suffered tremendously and was dealing with a lot of anxiety.

    When gratitude becomes the frame through which you view the days of your life, when you can wake up every morning, thrilled to greet another day in whatever condition you find it, then you open yourself up to experiencing joy in it’s purest form. Your sense of well-being is no longer dependent upon external things which are little more than vapor.

    What I hope and pray for anyone who has read thus far is that you can learn to do this without a prodding circumstance.

    Gratitude’s partner is contentment, and together they combine to give you this sense of fullness and completeness that we call joy.

    There are two nasty habits that kill contentment.  One is not living in the present and the other is comparing yourself to others.

    Contentment is found only in the present, in this very moment on this very day. If you are spending time regretting that you didn’t have the perfect childhood or thinking about how good life will be when your kids can finally walk/talk/get out of diapers, you are robbing yourself of contentment.

    The other contentment killer is comparison. You can always look out your window and see someone who has it better.  Comparing yourself to others encourages you to focus less on what you have and more on what you have not.  Comparison allows discontent to take root, choking out gratitude and joy.  Nothing good comes of comparison.

    And here’s the thing about gratitude and contentment – the only person who can rob you of these things is you.  No one but you.

    So then, gratitude leads to contentment, contentment leads to joy and joy leads back to gratitude. And at the center of this cycle is peace.

    The wise King Solomon wrote, “He seldom reflects on the days of his life, because God keeps him occupied with gladness of heart.”

    Joy is being occupied with gladness of heart.  Joy is living in the moment with gratitude and contentment.

    Joy In Hard Places

    October 2, 2009

    I’m off to do car stuff and school stuff and other stuff today.  This is an excerpt from a speech I gave a while back.

    * * *

    There is a verse in the book of James that says, “Consider it pure joy my brothers whenever you face trials of many kinds.”

    Are you kidding me James? Pure joy? In trials? Seriously?

    I have always struggled with this verse because I can’t imagine that I’m supposed to feel joyful when the world is trying to whack me upside the head, as it seems to like to do.

    If I were to pick nits,  it says “consider” it pure joy. It does not say “feel” pure joy.  So if you are not feeling pure joy in the midst of your struggle, you are off the hook. Not required.

    The joy is not in the trial itself, but rather it is the bi-product of the struggle, of working through the difficulty.

    There is joy in the opportunity to grow spiritually in the midst of turmoil, joy in the eventual victory over the difficulty, and I think most especially, joy in the deepening of support relationships as you make your way through the hardship.  The people who come to your aid and stand beside you and gather you up are comfort and joy embodied.

    And I submit to you, from my own experience, that the joy that comes from difficulty, when it comes, is life altering.  It is terribly sweet and lasting and becomes a part of who you are and how you view the experience of life here, and hereafter.

    Is there joy in losing a spouse or a child or a loved one, the worst kind of trial?  No. Absolutely not.  But there is joy in the memory of the beloved that remains. The person may die, but the joy remains. Having said that, I know first hand that grief can numb you to that joy for a long time.

    Joy in difficult places is like childbirth — after tremendous pain comes a tremendous and life changing joy.

    Forks

    September 22, 2009

    So then, Sean’s homework assignment for today included, you guessed it, tally marks.

    Today his mission was to count the knives, forks and spoons in the silverware drawer and tally them up.  Since most of our everyday silverware was either in the sink or the dishwasher, we went to the formal dining room and pulled open the top draw of the china hutch, where we keep the good stuff.

    I pulled back the flannel cloth, grabbed all the forks and then laid them in a jumble on a placemat for him to sort.  He carefully laid four forks side by side like soldiers, laid the fifth one across the four and then put the rest in another group.

    I was relieved to see that he had conceded to the universe and decided to go along with the five-mark tally system, not because it will make his life easier, but because my new goal in life is to never give another persuasive speech on the merits of the five-mark tally system.

    After he recorded his findings on his little clipboard, he tucked his pencil behind his ear and then rolled up all the forks in the placemat.  As he handed the roll of forks to me to put back into the drawer, he exclaimed, “May the forks be with you!”

    “Get it?” he said, “May the FORKS be with you? FORKS?!”

    And then he threw his head back and laughed hysterically at his own joke.

    My heart was flooded with joy, at the way he makes me laugh, at the way his eyes make the shape of a rainbow when he laughs, at how I  couldn’t think of one thing that could make my life one drop sweeter.

    Makes Me Happy

    Photobucket

    My little boy drew this and it makes me happy to look at it.   It’s a bear. In case you were wondering.

    Time Out Or Time In?

    June 24, 2009

    I keep this list of things that I want to write about.  Right now this list is about three pages long and four years old.  Like a good stew, I just keep adding new stuff to the top.

    This morning, I was looking at that list and decided to scroll to the very bottom to see what was on my mind four years ago and what I saw was this:  “Time Out or Time In?”

    If someone were to find this list after my death, it would lead to the only logical conclusion. She was nuts.

    I remember the day I typed that sentence. It was at the end of a long day with a very busy and very curious toddler.  He was at that stage where he was into everything and trying to dismantle my house and my life bit by bit.

    He was not quite two, but on that particular day he was being very two. I had a playpen set up in my breakfast room which functioned mainly as a toy bin or a temporary holding cell for the boy should something arise which desperately needed my attention.

    At some point in the day, it all became too much for me and I plopped his little butt down in the playpen.  And then I sat at the breakfast table with my head in my hands. I would have probably cried but that would have required more energy than I had.

    Clunk!

    “Wheeee!”

    Clink!

    “Weoeoeoooo!”

    Clounk!

    “Ooooohhhweee!”

    When I looked up, he was systematically dropping plastic toys over the edge of the playpen onto the tile floor one at a time. And having a fantastic time.

    I realized at that moment that he was in Time In. I was in Time Out.

    He clutched the sides of the playpen and bounced up and down with glee.  He looked at me with that goofy drooly smile and squealed the squeal of pure delight.

    “Mahmahmahmahmah” he cooed to me in baby baritone.

    He reached for me with his fat little hand. My heart melted.

    I leaned towards him with my elbows on my knees and my face in my hands and marveled at this exasperating, perplexing, intoxicating angel/devil child.  I breathed long and deep and I smiled back at him and tried not to cry.

    And then he threw a block at my head.